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Ideal Foods to Have on Hand Following Long Dental Procedures

Posted on 8/1/2024 by Dr. Dani Stansell

Having a long dental procedure can be a daunting experience. You may be feeling sore, tired, and possibly even a little groggy from the anesthesia. The last thing you want to do is worry about what to eat. That's why it's important to be prepared with a variety of soft, nutritious foods that will help you recover quickly and comfortably.

Why Soft Foods are Important

After a long dental procedure, your mouth will be sore and swollen. This is because the tissues in your mouth have been traumatized during the procedure. It's important to eat soft foods to avoid further irritating or damaging these tissues.

Hard foods can be difficult to chew and can put unnecessary stress on your healing mouth. They can also be difficult to digest, which can lead to nausea and vomiting.

What to Eat After a Long Dental Procedure

Here are some ideal foods to have on hand following a long dental procedure:

•	Yogurt: Yogurt is a great source of protein and calcium, which are both essential for healing. It's also soft and easy to eat, even if your mouth is sore. Choose plain yogurt and add your own fruit or honey for sweetness.
•	Applesauce: Applesauce is another soft and easy-to-eat food that is packed with nutrients. It's a good source of vitamin C, which can help boost your immune system. Choose unsweetened applesauce to avoid any irritation.
•	Mashed potatoes: Mashed potatoes are a classic comfort food that is also very easy to digest. They are a good source of carbohydrates, which will give you energy to heal. You can add some milk or butter for extra flavor and calories.
•	Scrambled eggs: Scrambled eggs are a good source of protein and are very versatile. You can add cheese, vegetables, or even fruit to your scrambled eggs.
•	Smoothies: Smoothies are a great way to get a variety of nutrients in one easy-to-eat meal. You can add fruits, vegetables, yogurt, and even protein powder to your smoothies.
•	Soup: Soup is a warm and comforting food that is also very easy to digest. Choose a broth-based soup with soft vegetables and noodles.

Oral Care Following Long Dental Procedures

In addition to eating soft foods, it's important to take good care of your oral hygiene after a long dental procedure. Brush your teeth gently twice a day and floss once a day. Avoid using any harsh mouthwashes or rinses, as these can irritate your healing mouth.

If you have any questions or concerns about your recovery, be sure to contact your dentist.

Keeping Your Smile Healthy

Following a long dental procedure, it is important to maintain good oral hygiene habits to ensure proper healing and prevent future complications. Here are some additional tips for keeping your smile healthy:

•	Brush and floss regularly: Brushing twice a day and flossing once a day will help remove plaque and bacteria from your teeth and gums. This will help prevent cavities and gum disease.
•	Use a fluoride toothpaste: Fluoride is a mineral that helps strengthen tooth enamel and protect against cavities. Choose a toothpaste that contains fluoride.
•	Eat a healthy diet: Eating a healthy diet that is low in sugar and processed foods will help keep your teeth and gums healthy.
•	Visit your dentist regularly: Regular dental checkups and cleanings are essential for maintaining good oral health. Your dentist can also identify and treat any potential problems early on.

By following these tips, you can help ensure that your smile stays healthy for years to come.

Locations & Hours

Brier Creek

9400 Brier Creek Parkway, Ste 204
Raleigh, NC 27617-4879

Phone: 984-477-0177
Fax: 919-249-1375

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

North Raleigh

1911 Falls Valley Drive, Ste 107
Raleigh, NC 27615

Phone: 984-206-4242
Fax: 919-249-2145

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

Knightdale

1101 Great Falls Ct, Ste 102
Knightdale, NC 27545

Phone: 984-733-0330
Fax: 919-415-1849

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 5:30pm
Wed: 8:30am - 4:30pm
Thur: 8:30am - 4:30pm
Fri: 8:00am - 2:00pm

Stansell Dentistry Associates, 9400 Brier Creek Parkway, Ste 204, Raleigh, NC 27617-4879 • 984-477-0177 • stanselldentistry.com • 10/2/2024 • Associated Words: dentist Raleigh NC •