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When You Should Avoid Ice Following Oral Surgery

Posted on 4/1/2025 by Stansell Dentistry Associates

Photo of ice from Stansell Dentistry Associates in Raleigh, NC

Ice packs are a common go-to remedy for pain and swelling after oral surgery. While they can be incredibly soothing, there are times when chewing ice can actually hinder your healing process. Here's when you should avoid ice following oral surgery and why.

Ice Can Slow Down Healing

Chewing ice after oral surgery can cause several complications that can delay healing:

•	Damage to the surgical site: Biting down on hard ice can irritate the delicate tissues and sutures, delaying the healing process and potentially causing bleeding.
•	Decreased blood flow: Applying ice for extended periods can constrict blood vessels, reducing blood flow to the surgical site. This can slow down healing and increase the risk of infection.
•	Numbness and loss of sensation: Chewing ice can numb the surgical area, making it difficult to gauge the pressure you're applying and increasing the risk of accidentally biting your lip, tongue, or cheek.

When to Apply Ice

While chewing ice is discouraged, applying ice packs externally can be beneficial in the initial 24-48 hours after surgery. It can help reduce swelling and pain by constricting blood vessels and minimizing inflammation.

Here's how to safely apply ice packs:

•	Wrap the ice pack in a thin towel to avoid direct contact with your skin.
•	Apply the ice pack to the affected area for 15-20 minutes at a time, with breaks in between.
•	Repeat this process every 2-3 hours for the first day or two.

Alternative Soothing Methods

Instead of chewing ice, try these alternative methods to ease discomfort after oral surgery:

•	Over-the-counter pain medication: Take ibuprofen or acetaminophen as directed by your dentist to manage pain.
•	Saltwater rinse: Mix a teaspoon of salt with warm water and gently rinse your mouth several times a day to keep the surgical site clean and promote healing.
•	Cold compresses: Use a cold compress made of fabric filled with rice or frozen peas wrapped in a towel and apply it to your cheek.
•	Soft foods and cool drinks: Stick to soft, cool foods like yogurt, applesauce, and smoothies for the first few days after surgery. Avoid hot food and beverages, as they can irritate the surgical site.

Follow Your Dentist's Instructions

It's crucial to follow your dentist's specific instructions after oral surgery. They will provide tailored advice based on your individual procedure and healing needs. Don't hesitate to contact your dentist if you have any concerns or questions about your recovery.

By understanding when to avoid ice and trying alternative methods, you can promote optimal healing and minimize complications after oral surgery. Remember, prevention is key in oral care, so be sure to follow your dentist's recommendations and maintain good oral hygiene practices for a healthy and happy smile.

Locations & Hours

Brier Creek

9400 Brier Creek Parkway, Ste 204
Raleigh, NC 27617-4879

Phone: 984-477-0177
Fax: 919-249-1375

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

North Raleigh

1911 Falls Valley Drive, Ste 107
Raleigh, NC 27615

Phone: 984-206-4242
Fax: 919-249-2145

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

Knightdale

1101 Great Falls Ct, Ste 102
Knightdale, NC 27545

Phone: 984-733-0330
Fax: 919-415-1849

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 5:30pm
Wed: 8:30am - 4:30pm
Thur: 8:30am - 4:30pm
Fri: 8:00am - 2:00pm

Stansell Dentistry Associates, 9400 Brier Creek Parkway, Ste 204, Raleigh, NC 27617-4879 - 984-477-0177 - stanselldentistry.com - 4/23/2025 - Page Phrases: dentist Raleigh NC -