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Common Excuses from People Who Do Not Floss

Posted on 10/15/2025 by Stansell Dentistry Associates

Smiling woman holding dental floss in her hands and demonstrating a proper flossing technique against a plain background.

Flossing is an essential part of good oral care, yet many people skip this crucial step in their daily routine. While brushing removes food particles and plaque from the surfaces of your teeth, flossing reaches the tight spaces between them where your toothbrush can’t. These areas are prime breeding grounds for bacteria, which can lead to plaque buildup, cavities, and gum disease.

Despite its importance, many people find excuses not to floss. Let’s explore some of these common excuses and debunk the myths behind them.

Excuse 1: I don't have time to floss.

Response: Flossing only takes a few minutes each day. Think of it as an investment in your long-term oral health and overall well-being. Just like brushing, flossing should become a regular part of your daily routine.

Excuse 2: Flossing hurts my gums.

Response: If your gums bleed when you floss, it's a sign of inflammation and possibly early gum disease. However, bleeding should stop within a few days of regular flossing. If it continues, consult your dentist. Switching to a softer floss or using a different flossing technique may help.

Excuse 3: I don't know how to floss properly.

Response: Your dentist or dental hygienist can show you the correct flossing technique. They can also recommend the type of floss that's right for you.

Excuse 4: My teeth are close together, and I can't get the floss between them.

Response: There are several types of floss available, including waxed, unwaxed, and flavored floss. You may also consider using a floss threader or water flosser if traditional flossing is difficult.

Excuse 5: I don't see any food stuck between my teeth, so I don't need to floss.

Response: Food particles aren't the only culprits that cause problems. Bacteria can build up even if you don't see or feel anything.

Excuse 6: I use a water flosser, so I don't need to floss.

Response: While water flossers are a good alternative for some people, they don't remove plaque as effectively as flossing. Using both methods can provide the most comprehensive cleaning.

Embrace Flossing for Optimal Oral Health

Flossing may not be the most exciting part of your oral care routine, but it plays a crucial role in maintaining healthy gums and teeth. By incorporating flossing into your daily habits, you can prevent future dental problems and protect your beautiful smile. Remember, prevention dentistry is always better than dealing with the consequences of neglecting your oral health.

Locations & Hours

Brier Creek

9400 Brier Creek Parkway, Ste 204
Raleigh, NC 27617-4879

Phone: 984-477-0177
Fax: 919-249-1375

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

North Raleigh

1911 Falls Valley Drive, Ste 107
Raleigh, NC 27615

Phone: 984-206-4242
Fax: 919-249-2145

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

Knightdale

1101 Great Falls Ct, Ste 102
Knightdale, NC 27545

Phone: 984-733-0330
Fax: 919-415-1849

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 5:30pm
Wed: 8:30am - 4:30pm
Thur: 8:30am - 4:30pm
Fri: 8:00am - 2:00pm

Dentist Raleigh, NC • About Stansell Dentistry Associates
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Stansell Dentistry Associates, 9400 Brier Creek Parkway, Ste 204, Raleigh, NC 27617-4879; 984-477-0177; stanselldentistry.com; 11/13/2025; Page Phrases: dentist Raleigh NC;