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Do Braces Increase Your Risk of Cavities?

Posted on 11/15/2025 by Stansell Dentistry Associates

Are you thinking about getting braces? It's a big decision that can lead to a healthier and more beautiful smile. But you might have heard that braces can increase your chances of getting cavities. Let's explore this topic and understand the facts.

What are Cavities, Anyway?

Cavities, also called tooth decay, are those pesky holes that can form in your teeth. They're caused by bacteria in your mouth that feed on sugars and starches left behind after eating. These bacteria produce acids that eat away at the enamel, the hard outer layer of your teeth. Over time, this erosion creates a cavity.

Braces: The Good and the Potential Challenges

Braces are excellent for straightening teeth and correcting bite problems. They work by applying gentle, constant pressure to gradually move your teeth into the desired positions. However, the brackets and wires of braces can create extra nooks and crannies in your mouth where food particles and bacteria can hide.

Why Braces Might Make Cavities More Likely

The main reason braces can potentially increase your risk of cavities is that they make it more difficult to keep your teeth clean. Food can easily get trapped around the brackets and wires, providing a feast for bacteria. If this plaque isn't removed regularly, the acids produced by the bacteria can lead to cavities, especially around the brackets.

The Key to Prevention: Excellent Oral Care

The good news is that you can significantly reduce your risk of cavities while wearing braces with diligent oral care. Here’s what you need to do:

•	Brush, Brush, Brush: Brush your teeth at least three times a day, especially after meals. Use a soft-bristled toothbrush and fluoride toothpaste. Pay close attention to cleaning around the brackets and wires.
•	Floss Like a Boss: Flossing can be tricky with braces, but it's essential. Use floss threaders or interdental brushes to get the floss under the wires and between your teeth. Floss at least once a day to remove plaque and food particles.
•	Rinse it Out: Use a fluoride mouthwash daily to help kill bacteria and strengthen your enamel.
•	Watch What You Eat: Limit sugary and starchy foods and drinks. These are the primary fuel for cavity-causing bacteria.
•	Regular Dental Checkups: Visit your dentist regularly for checkups and cleanings. Your dentist can identify potential problems early and provide professional cleaning to remove plaque and tartar buildup.

Restoration Dentistry: Fixing Cavities

If you do develop a cavity while wearing braces, don't worry. Your dentist can treat it with a filling. It's important to address cavities promptly to prevent them from growing larger and causing more serious problems. Modern restoration dentistry offers a variety of options to repair damaged teeth and restore your smile.

The Bottom Line

Braces themselves don't cause cavities, but they can create an environment where cavities are more likely to develop if you don't practice excellent oral care. By following the tips above, you can keep your teeth healthy and cavity-free throughout your orthodontic treatment and enjoy a beautiful, straight smile for years to come. Remember, consistent and thorough oral hygiene is your best defense against cavities!

Locations & Hours

Brier Creek

9400 Brier Creek Parkway, Ste 204
Raleigh, NC 27617-4879

Phone: 984-477-0177
Fax: 919-249-1375

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

North Raleigh

1911 Falls Valley Drive, Ste 107
Raleigh, NC 27615

Phone: 984-206-4242
Fax: 919-249-2145

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 4:30pm
Wed: 8:30am - 4:30pm
Thur: 7:30am - 4:30pm
Fri: 8:00am - 2:00pm

Knightdale

1101 Great Falls Ct, Ste 102
Knightdale, NC 27545

Phone: 984-733-0330
Fax: 919-415-1849

Office Hours
Mon: 8:30am - 6:30pm
Tues: 8:30am - 5:30pm
Wed: 8:30am - 4:30pm
Thur: 8:30am - 4:30pm
Fri: 8:00am - 2:00pm

Dentist Raleigh, NC • About Stansell Dentistry Associates
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Stansell Dentistry Associates, 9400 Brier Creek Parkway, Ste 204, Raleigh, NC 27617-4879 + 984-477-0177 + stanselldentistry.com + 12/10/2025 + Associated Words: dentist Raleigh NC +